Originally Posted By: InAPickle
SAC: "Has anyone ever posted a listing of things to do when "lovingly detaching"? I am working on it but it is such a struggle, because we live together and still do so much together because of the kids."

You might find the following articles on "Detachment" helpful.

http://www.midlifecrisismarriageadvocate.com/releasers_detach.html

http://www.midlifecrisismarriageadvocate.com/releasers_practical-applications-to-detachment.html


Thanks Pickle although these links don't really help. They essentially explain why detaching is valid and important, but don't really offer much in helping to actually detach.

I guess it's really a mind over matter thing. I need to just make it clear in my mind that I need to be emotionally detached from the sitch. Again - much harder to do than say because obviously I DON'T WANT to be detached from the sitch. Back to the drawing board.


Me - 34
W - 33
M - 8 years
T - 15 years
D7, D5, D2
Bomb Nov 10/2010 "I'm not happy and INILWY"
W Staying for the kids Mar 13/2011