SAC: "Has anyone ever posted a listing of things to do when "lovingly detaching"? I am working on it but it is such a struggle, because we live together and still do so much together because of the kids."
You might find the following articles on "Detachment" helpful.
Thanks Pickle although these links don't really help. They essentially explain why detaching is valid and important, but don't really offer much in helping to actually detach.
I guess it's really a mind over matter thing. I need to just make it clear in my mind that I need to be emotionally detached from the sitch. Again - much harder to do than say because obviously I DON'T WANT to be detached from the sitch. Back to the drawing board.
Me - 34 W - 33 M - 8 years T - 15 years D7, D5, D2 Bomb Nov 10/2010 "I'm not happy and INILWY" W Staying for the kids Mar 13/2011