Hi Hope, Take a minute to breathe......You can only take one step at a time.
WCW is right. H has given you specific things to work on. That's a help. Start addressing them. Do dress up for work with makeup and perfume. Go for a walk today and eat simple, healthy food.
Be specific with H; tell him what you would like him to do in instances like the windscreen wipers. Men generally want to help but they need specific direction.
He can't handle criticism so don't criticise.......acknowledge his positives, forget the rest. Don't talk too much. Be action orientated!
If in his talk he says he wants to leave you could tell him that that's definitely not what you want but don't beg or plead with him to stay.