SG, all weekend your comments that this depression could actually be my life's breakthrough kept going through my mind. It gave me a lot of hope. And, to allow myself the rest without the guilt because it can be healing. As I went about my tasks this weekend I was mindful of that, and as soon as I felt that odd 'overwhelmed' feeling start, I put the ttd list away and headed for home. I actually had a nap on Sunday - a FULL hour and a half! Couldn't believe it. First time since the beginning of Nov. Thank you again, for your kind concern.

Thank you too, for your suggestions gr8. How has your anxiety and depression been? Hopefully it has begun to ease? I did try melatonin first, but it only seemed to work for a week or two. After that the sleep disruptions came back. This weekend I switched to a different anxiety/sleep aid and it seems to have worked well for the last two nights. Fingers crossed.

I cannot complain for not receiving from others, that which I've never asked them for.