I too suffered from anxiety and possibly a mild case of depression. I chose to go with the natural route first. I took herbal teas to relax me and for sleep I took/take Valerian.
If your having troubles with the meds, maybe these may help.
gr8
Bomb 8/09. Brief piecing 12/10. D-2/12 Two incredible kids D9,S6 Leading new life! “Success is not to be pursued; it is to be attracted by the person we become."
