I'm back!!! Lots of really interesting and encouraging reading here. I'll be interested to keep reading your updates Sanderika. Rabbit's advice is perfect....stick with slow and steady.

D and I had a successful but incredibly exhausting time away.

Things with H are not good. He came to swimming twice but he did not inform either D or me.

It's a long story...........

I need a new thread....Sanderika perhaps you should name it!!!