The different path... Continued

[newmama]

Recharging is the right track! At first it may feel weird... selfish even... doing things that YOU want to do for YOU. BUt then it becomes empowering. So start that brainstorm list! I had some random things like "decorate a cake" and "go the beach by myself" and "learn to belly dance" and "make a toy box"

I did ALL of those things except make a toy box- bought the supplies but didn't go further...I actually just purchased a nice one that you assemble yourself, lol! But hey, I wouldn't have done those things unless I dreamed of them and wrote them down!

And it means something if your therapist tells you she's seen progress in the LAST MONTH! Good rate of growth, Mystik!