WOW! Now that's the kind of spunk a gal needs at a time like this! What an amazing weight loss. Your plan for GAL is great. Stick to your goals and do not let those "down" times prevent you achieving what you've set out to do.

We would like to hear from you more often,if possible. Also, if you could stick to one main thread it might be less confusing for folks like me.... wink


It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!