So i had a good weekend with my 2 youngest. My two oldest went to theirs dads, and when i dropped them off, he made a big deal about letting me know he was taking me back to court for custody of the kids.
Surprisingly i didnt get angry, i said I would see him there, i even shook his hand when i left.
I think I am slowly getting control of my anger. baby steps, and i seem to be progressing in the right direction.