Thank you SDFoundGirl & MrBond,
I really appreciate you taking the time to offer help and support, in todays world it is so hard to come by.
i do need to GAL in all honesty i feel like i have lost myself and i really do need to detatch from my H not be so dependant on him.
When he picked me up from work instead of driving the normal way home he went what i call the longer way, the usual questions were asked in the car, how was work, how was D2, but then he pulled up outside his sisters said he was dropping of D2 so we could go skating, this made me really happy and appreciative of him arraging this so we could go, this has helped to give me some hope thats its not all bad, but again after being on this site i now realise don't read into anything and dont expect anything.
We had a good time skating we even talked abit about R, i advised him that i had sent him an email letting him know how i felt and i tried to valdate his feelings i will post the email later, when he changed the subject i didnt bring it back up as i wanted to continue the good vibe we were on and your all right i need to not bring up the R talk again which i will try not to and if i get the urge to i will come on here and vent :0)
The evening went well he cooked and we went to bed at the same time which was nice as that hasnt happened in a few weeks.