Positively moving forward

[newmama]

Maybe all the shoveling of snow tweaked your back! It is inevitable that when we get super busy, something like sickness or an injury is more likely to happen...our body's way of saying "slow down!" BUT HOW? right?

Take ibuprofen--you can take 4 at a time, every 3 hours and 40 minutes. Since you wouldn't take it every day like that, your body can handle it (and will appreciate the anti-inflammitory effect). I hope you feel better soon in time to get all of your crazy (and fun) things done!!