My goals are to try very hard not to control her and allow her to have a life and grow outside of me and the kids. As far as ea/pa goes that has been stopped since we reconciled the first and will never happen again. I can now clearly see the damage it does to a marriage and will never put her thru that again.
Yes i work out 4 days a week. Recently won a bench press competition so yes im very physically fit.
Another goal i have is not to continue arguing with her when she is ready to go to bed and let small stuff go.