New here, looking for help.

[MisterHopeful]

A little stuck on something. We see the counselor together tomorrow and I'm not quite sure how to respond to the question..."How are you doing?", because right now I'm kinda feeling hurt. My wife has a client who regularly goes to a nightclub "with his wife" to support their daughter who fights at the nightclub's Mixed Martial Arts events. This saturday is one of those and my wife was invited to come meet with them, have drinks, watch the fight... it's something she and I have discussed doing in the past but never got around to doing it. Basically when I asked If she'd mind if i tagged along b/c I'd love to see it. She said she'd like to go this one alone. Also, she just found out her company Xmas party is next Friday and mentioned if I was invited to that she said "not this time", she's going to tailgate in the parking lot before the Xmas party with coworker and probably her coworker's husband...

So, not feeling terribly positive at the moment. And not sure what to say when/if the Therapist asks me how i'm doing.....