# 73 - Ocean

[AliSuddenly]

Its such early days and grief is cyclical from what I understand - good days, bad days, nice memories that make you smile, those that make you cry. Cycling over memories and what happened is important so its great to talk it out and go over it again and again because thats what helps move towards acceptance. Much like when we were left really. I remember cycling over our R and when and why he left me for months and months and I needed to, it helped. That was a bereavement too, a loss and grief. I said this is the worst thing that has ever happened to you, other than H leaving. I am SO glad that he is back, there for you and holding you in his arms, I could kiss him for that! Sending you love and keep talking about your Dad sweetheart,

Al xxx