Hi Nina,
LRT helps us detach so that we can watch the roller coaster and not ride it with them....also not talking about the M, and the R. As Pickle says (need insight II) just practice STFU (shut the f*** up) when he starts to talk about the M. Let him rant and rave and just listen passively but remember the book says only 50% of whatthey say, or even less, is the truth.

But of course, easy to say and hard to do.


Me:49 H:45 D:12 M:14 T:18
Bomb: 6/26/10
EA: 9/3/10, fizzled out slowly, now ???
11/5/11 Retrouvaille
Finally piecing....
Its peaceful at last, but we got a looong way to go