Every day, I try to write down 2 or 3 positive things that W did with/for me today even if their small. I think I need to keep the idea that she cares for me and is a good person.
You need to stop focusing on her Harrier. I know this is tough but really you are not going to be able to DB effectively if you are watching her and hoping and wishing.
How about writing down things you do for you. GAL goals.
And don't call her for lunch that is pursuing.
My goal is to some day be the person my dog thinks I am
