Positively moving forward

[mishka422]

I can totally sypathize with you awest. It seemed like every time something good happened 4 bad things would occur. I spent a lot of time in prayer and therapy trying to figure out how to move through the trauma. It's not punishment, it's not that you are doing anything wrong, it's just life. Life piles on and piles on. It's a test of character and strength. Trust me, you are one strong woman with LOTS of character!!!

Try not to let it all overwhelm you. When it starts to get to be too much, sit down with a hot cup of tea and a pad of paper. Make a list of each thing you need to deal with or accomplish and then split the list into more manageable parts. One to two things per day. You can't deal with it all at once so don't even try!!!