I just wanted to share something that made me smile at my own behaviour. I am reading a book about confidence and there was a confidence workout that you are supposed to do each morning - it takes 5 mins. Just as I was thinking, 'oooh I don't really have time for that' I read 'I know you are thinking you don't have time but think how long you spend on the feeling crap workout'. This hit such a chord with me and really made me laugh at myself because I devote at least half an hour to that if not more. Time to change my habits methinks.
Just a quick update. I travelled to Sydney and have been here about a week. I have mainly been resting as I have been ill with Ross River virus. It was pretty nasty, anyway the rest did me good. I realised I know no one in Sydney and a fair few people in Melbourne so am heading down there. It is always hard starting somewhere new and I thought, why make things harder for myself. I am getting the coach in an hour, it takes 12 hours!
I feel like this month on my own has been a real journey both physically and mentally. I think it was good taking stock time. I really feel like I want to make some changes, especially in the confidence stakes, as this is a real issue for me.
Time for a new start and new attitude. Let's hope Melbourne is the place for it. Fingers crossed!
P.S - photos of my trip to the South West up on FB if you want to take a look...
