Thank you E. I am recovering my balance today. The note about their guilt making them irrational does help. My little girl is my weak spot. No matter how much I detach from him she leaves me open to hurting for her.

Have favorite soothing "Holy Now" song on repeat.

Reminding myself that he is not being the person he wants to be and to be seen as.

Reminding myself that he is putting on a act to hide what he is doing.

Reminding myself that he is full of excuses because he cannot accept responsability for his own actions.

Reminding myself that he is learning to be a dad on his own, and that overall he is doing well.

Reminding myself to let go and let god.

Reminding myself that my daughter is safe and loved, even if H is stumbling through this.