Today was day two. Met with my therapist to talk about my goals for the treatment, what I'm looking to get out of it. Pretty much to get a handle on my depression and reach a point where seeing H doesn't affect me so much is what we decided to work on for now. Going to be learning different DBT teqhniques to cope with the behavior caused by the depression such as social isolation, negative self-talk, etc.
New thread: http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2112303