As I posted to NM, I am now kicking myself for not starting the therapy right away and instead waiting until tomorrow to do it. I am a bit burned out on work right now, so that doesn't help.

The thing that has me a bit unsure of the therapy is that it won't make the depression go away, it will only teach me how to cope with the symptoms of it. Add to that I have three different depressions going on. Clinical, situational and disthymia, which basically means life-long depression.

They are going to start me on the part-time program, three days a week from 11:45 to 4. If the therapist they assign me thinks I need the full-day every day program then they'll switch me. The intake person said I could actually fit into either program so I wouldn't be surprised if they end up switching me.


New thread: http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2112303