Question about arguing

[gutwrenching]

Detaching is very hard, so don't beat yourself up. And it's hard even when someone has hurt you. And you are talking to someone who is not good at detaching...

Now, don't reach out right now. I don't care if you have unplug the computer from the wall and pull the battery out of your phone. If that's what it takes, do it. The feeling will pass. Just get through the next four hours.

And I'm serious. Unplug the computer and take the battery out. Look at everything you found above. This is tough. You have to fight it. You have to be the strong one right now. You have it in you.