How do I deal with now he's overseas?

[Piano]

Hey G! Good to hear ya again. I am doing less and less nostalgia...and more worried about the future which, I think at least is positive sometimes because it gives you an idea of what you need to work on. ie. a PLAN. eg. need to work out the legals so I can move forward.

Lancesijan..thanks for popping in from MLC. There's a lot of quaility posting over there which I think could benefit all of us, especially the newbies. I know that some has disputed MLC and the whole MLC approach, but I see it as the same thing couched in different language. I don't want to have too many threads going but the way I see it, more counsel is good counsel.

dbmod, if only you knew I am the worst DBer in the world. I have been here 10 or 11 months now. I have been more or less a mess until a few months ago. "Staying in the present" takes enormous self control in the beginning.. You have to literally remind yourself every minute to focus on what is happening now (even if it is just a breeze you can feel on your skin, the sounds of the room, etc). Gradually without you knowing it becomes second nature. Another thing that helped me was telling myself I had already been betrayal, desperate, anguished once, why relive it over and over?!