How do I deal with now he's overseas?

[Piano]

Right, Newmama. My H did not want to bring up his issues and work on them, so he replaced me. I don't think he realises how hard his 'plan' is going to be.

Thesedays I am feeling more and more normal which means I am putting on the weight I lost when in distress. I have started exersising again, I am quite social, I am working on gratitude, I am very detatched unless I hear from WH, and I am mostly happy. When I am not happy, it's because I am reminded of my loss or I am worried about the future. So I try to stay in the present. This is very hard when I am tired or the baby is unsettled - then my "now" reminds me of what WH has left me to deal with alone and I could just murder him.

I am going to get my ducks lined up..and am meeting with the child support agency to talk through some practicals.

I am reading, yes, and these forums help keep me on track. So glad you found me again!