So think of something positive. What can you do for yourself that might cheer you up a bit? Nice coffee, walk, good book, margaritas? What? We all know that funk all too well...not a great place to be...
Thanks GW, yes I've tried to keep up my regular GAL schedule this week. I've missed a couple things but not bad overall. It helps while I'm doing it, just those times it's quiet and I'm alone old fears and negative core beliefs come back, makes my head and heart tired. After all the work I did this year I figured I'd kicked them to the curb. But starting to think maybe it's something that will be with me forever, so something I have to manage rather than expect to completely defeat.
Originally Posted By: gutwrenching
That is good! That is positive
Yes I agree. It didn't always used to be like that, so I'm doing my best to count my blessings.
I cannot complain for not receiving from others, that which I've never asked them for.
