With the bomb, divorce and life thereafter I've learned the importance and need for boundaries, listening to my gut. Keeping the Four Agreements as a working model helps immensely... Pay attention. Do my best. Never intentionally cause harm....it's mine to own.
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712
Keep doing what's getting you in a better place. Self care is your best friend. Feeling all those emotions is tough, working through them is great. Keep seeing folks who are supportive, who can listen. I found seeing an excellent counselor helped immensely in processing all this fun stuff.
And I am still going through it...just not as much. And I backslide when I have to deal with him.. but each time less so. And I'm the one who makes my own misery, not him. He's just trying to check off something from a past life he wants nothing to do with.
Keep posting. Keep growing.
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712