Dear (((Aver))), Just caught up on your post, & again I can't improve on all the wisdom here. Congratulate yourself for those email deletes, I know that's harder than it sounds. I still have 2-3 yrs. worth of emails from H in my work email I haven't deleted. Don't read em, but have not deleted. But I will.
I've read even those simple acts like giving away clothes that have "memories" attached, the stuff you've done, helps immensely on a psychological & very real level.
When I moved, I remember going through the closets & finding my wedding shoes. Only wore them once. To Goodwill they went, along w alot of clothing from my past, almost all of it w H. It's very much a purging symbolically & physically. You are on the right track. You are doing great, and just want to send lots of love & hugs your way. (((())))) Gypsy is so right, & the others too. I am thinking of you & will check back soon. Stay strong. Hugs!
