Sounds as if you are doing well. Your bike may be helping you with that. I hope Thanksgiving works out for you. I always hate having to do that to the kids but I remember when I was flying all the time, we just celebrated as near the holiday as possible. It's the thought that counts.
kat
Me-53(and learning!) S24, S21, D18, D17 Just keep swimming, Just keep swimming. Dory