Oh, and on to the good news! I lost two more pounds this week for a total of eight! I have to admit, I did not eat all 5 meals every day, yesterday and today I didn't feel great and didn't eat much. Well, it turns out that of the two pounds I lost, one was actually lean mass according to my caliper measurements... Trainer said that if you do not eat enough, and up your activity level (I exercised four times this week), your body basically feeds on itself, and it sucked away some lean mass.
So lesson learned, I need to eat ALL of the food! Still counterintuitive, to eat more to weigh less, but hey DBing is counterintuitive too...
