Welcome to divorcebusting.com. I'm so sorry for your pain, but you have instinctively begun doing the right things! Keep it up.
Really really force yourself not to break down. Just fake it and then go let it out somewhere...work out...work it off. Do the yoga (I do that too)....Do about 12 sun salutations, and then relaxation. That's a full body stress relief...and mind relief too.
You have GREAT chances here.
Do NOT try to find out if there is someone else right now. That is the wrong focus and even flirtation will upset you...that is not as important as building on your positives.
Hang in there...you CAN do this.
sg Love is PATIENT, love is KIND, LOVE never fails / DB since 2001
