I can't find Ready2change lists of reading material.
I want to tell you that NO matter what happens it's important that you better yourself through this process. Read and Read and Read. Self reflection and Getting a life is absolutely MANDATORY in this process.
I've read DB and DR (Working on 3rd time through now)
"No More Mr. Nice Guy" "Ways of the Superior Man" "Hold on to your N.U.T.s" (My favorite book) "Bible"
Activities - Go to the Gym and find a hobby for you.
My personal favorite Posters: Coach, Greek, Robx, and Sandi2 - Great reads for the first timers on this board. They have GREAT posts. There are many more, but for immediate attitude change in yourself I recommend you start with following somebody.
I too have a DB coach and I live by DR. It's important to know you have to work on yourself and get yourself to a good place. That's why it's important to take all the info your getting and process it. This unfortunately takes a lot of time and there is no instant results. Look at the time as a gift for yourself.
