You are human, this is tough and not fun. YOu will have days like this, you might even have weeks like this. I am having one of those weeks myself.
The boards can be outlet and great place to keep your sanity. There is nothing wrong with that.
I love P90x...highly recommend it.
Exercise it helps
You will get thru these days. Unfortunately, they won't stop coming around. But you can learn to make them a little easier
M39 W41 Two children WAW bomb dropped 11/7/09 Piecing Aug 10 - Nov 10 No longer piecing...Nov 10 Separation Jan 11 EA ends again Feb 11 Piecing attempt #2, Mar 11