You need to remove yourself from the sitch before you get wrapped around the axles. Focus on the things that you can control. Believe me it took me forever to understand that, but as you do you get more clarity in your situation and respond more objectively as though you are outside looking in. That is why many are telling to stop spying cut off the text msg. It serves many purposes. 1) helps you to stop fixating on the sitch and instead focus on actions to make you stronger. 2) shows your W that you are taking charge and won't tolerate her CB. 3) cuts off the free communication access.
Plan something with your son on Sat and go out at night with friends...live your life!
