I need to take control of my life. So far I feel like I've been doing good to get out of bed in the morning and go to work, praying and studying God's word and going to church. I need to do more. I need to exercise, write all my ugly thoughts in a journal. I wake up with panic attacks from the guilt of what I've done. Not sure how to forgive myself. Sorry, I know I sound like a broken record. I'm saying/thinking the same things all the time.
