You either have healthy boundaries, or you don't, and you don't get healthy without having them.
For example, let's look at an "easy one":
1. I will not treat others with disrespect because it is wrong, and because it is wrong, I will not validate or ignore disrespect from others. I will tell them it is wrong, and if that doesn't work, and it is continual, I will remove myself from from the situation where I am being abused.
If you don't have this boundary, chances are you have crappy self-esteem and everything that goes along with not treating yourself and others with basic respect.
How do you fix it without having the boundary to begin with?
M-47,W-40,No kids D-filed 5/27/2010 Piecing - 10/21/2010 -=Soon to be banned=-
