I know I need to change my mental attitude. I'm really struggling. I feel so overwhelmed by sadness.
Good morning SOA, good for you for printing off those worksheets. That's a great step. I can feel how hard you're struggling and I'm so sorry how sad you are. I think that, as you said, having a 'project' (good word BTW!) like this can be very helpful when you're mired down in a lot of emotion. It gives you something else to focus on, and working on your self-esteem will help.
Sending good, healing and strengthening thoughts your way.
I cannot complain for not receiving from others, that which I've never asked them for.
