Romeo I hate to burst any illusions you have about me...that photo that is my profile photo was taken last January. Somehow I literally gained twenty pounds between January and August! I am a stress eater so most of the weight went on while the divorce was being finalized late winter/early spring. Too many days of getting Mexican carryout for lunch...
Then this summer my favorite 'fast' chinese opened up. You know Panda Inn in Pasadena? Love that place! Their fast food version opened and I honestly went there ten days to eat the first month they opened!!
But no more of that, going to lose those twenty pounds and then another ten to get me to where I feel like myself again...
Sandycay just to give you an idea I eat six times a day and this is what I just ate for lunch:
Chicken-- 3 oz Brown Rice-- 2 oz Broccoli-- 4 oz Green Beans-- 4 oz Potato-- 3 oz Cashews-- < 1 oz