I'm having one of those panic moments. I can't believe that I'm on the verge of losing the love of my life. I look at a happy picture of us and don't know what changed or when. OMG. I'm going nuts. I really love my wife so much. She was supposed to be with me forever. What happened?
It won't make it any easier, but we have all been there.
Things seem like they are going along pretty well then something triggers that feeling of despair and helplessness.
IT WILL GET BETTER.
The best thing to do is know to expect it. You can't shut off your feelings with a switch. It takes time and determination to be able to recognize why you are feeling the way you do and how to change your mind set.
Calm down and think through it. Set your emotions aside just for a minute if you can. Do you deserve to be treated this way? Do you want to be treated like this? This all sucks, period.
