You are doing great! All these things your W is asking is a sign that she still has feelings toward you. She may not admit that to herself.....or might not know it, but she does. She is kind of on the fense right now. You have her attention! She is interested in why you are looking so hot, not wearing your ring, etc.
Keep doing what you're doing. At some point, she will test you to see if you will respond to her sexually. Be prepared and don't cave in. It will be a test to see if she can still control you in that department. Just have a "thanks, but no thanks" response.
It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!