Hi freespirit, I have verbally and emotionaly abused my wife and I have paid the price for it, she has left me.

My issues are caused by work stress and depression which I am now taking meds for, I also had an issue with drink, which helped with the stress and depression, I have not had a drink in weeks, I feel better in me, I'm happier, I'm fitter, but I am empty without her next to me.

Her leaving has broken my heart and made me look at myself and what changes I have to make.

If you don't mind I would like to ask a question, my wife left me and took our children, we had a deep love and found each other so attractive that we would drag each other into the downstairs toilet at the drop of a hat, this was after being together for 15 years, this shows what we had for each other.

Now she has gone we only interact through text or when I pick the kids up, its all polite but thats it, nothing about me or her its the kids, I know this is all I deserve, but I have backed off and given her space, I do not contact her or follow her, it is killing me but I have to look at ME and my issues which I am addressing.

So the question!, how do I show her any changes in me, I don't want to ask her to go out anywhere, I don't really see her so she can see any change, but I want my wife, I maybe have lost her, but I want her.

How do I show her the changes without invading her space or putting pressure on her, I'm sorry for jumping into your thread but I can see you want to try and work on your marriage, I don't know if my wife does, but any advice on getting her back would be great, thanks