Thanks sol! My guy says he had one man literally lose 30 lbs in one month because he cut out soda. I don't drink THAT much, but every little bit helps!
These meals feel huge. I mean in one meal the protein (steak/chicken) is only 3 ounces, but then theres 5-10 oz of vegetables, and a fruit, and an ounce of some fat source...typically almonds which comes out to like 28 almonds. To me, all of that = a lot of food!
