I seem to co-parent better with XH via email and not be involved with each other. We dont co-parent but rather parent seperatly. It is not ideal but for now it works.
I've gotten hammered for doing this -- but it's what works for me right now. I've told STBXW not to call me unless it is something that has to be handled that day. I did separate teacher conferences. I turned down her request for a once a week phone call to discuss the girls. I see them 12 days out of 14 thanks to my work schedule. I know what's going on in their lives. I don't need a weekly phone call. It all can be handled by email.
Someday that may change. But I feel much better and move forward much better when I don't see STBXW or talk to her.
Do what's best for you. It will work itself out in time.
Me: 47, Ds 17-13, D final 6-11 http://tinyurl.com/yk4e2tz http://tiny.cc/thread2 http://tinyurl.com/ydtphqu http://tinyurl.com/thread4 http://tinyurl.com/3sm78k6 http://tinyurl.com/thread6