I have some small goals. - when he says something to me to blame me I will say I am sorry you feel that way. I will no longer defend myself against his attacks (which are few and far between) - I won't leap to the phone or answer his texts promptly. - On the weekend when he takes the girls I will try and get out and try new things. Money is limited but I will do something. - I am going to start my hobbies again and if I truly find no joy in them sell the stuff and try something new.
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Brilliant!
Goals are a must and these are a perfect start. They all are a step in the right direction and are focus around the right person. You.