Faith,

I agree with the others.

This is a process. One that just sort of evolves over time if you let it.

Pushing it, chances are, the changes won't last.

You have some great people posting to you and helping you. Two of my favorites actually...

Listen to them and the others...

Go easy on yourself.

Patience is key with DB, although we have all been guilty of not having it at times.

One question, you said beer was a problem...

Is that something you can change, something you want to change?

Make today a good day.


"Acceptance doesn't mean resignation. It means understanding that something is what it is and there's got to be a way through it."--Michael J. Fox