Well most of this is by choice, though I'm not totally sure now if it is by choice or the depression. I'm 5'8" Was 172lbs. Last I checked I'm 148 or so now. Couldn't run more than 3 miles, now 6-8 is easy, though that was during my visit and I can only run on the treadmill here.
I've stopped drinking but that is VERY new. It is intentional and actually seems easier than I thought. I never drank a lot, but I didn't realize how much I used it just as a placeholder to do something. Now I'm still "drinking" by the quart, but it is water.
M:37 W:34 M:4 years T:6 years No Kids A disclosed - 9/1/2010 W asks for separation - 10/19/2010 Moving on - 10/24/2010 A ends (and I believe her) - 12/2010 Content - 3/1/2011 Served - 3/18/2011 D Day - 6/20/2011