THE BIGGEST LOSER (aka DB Diet)

[bustorama]

So, in almost everyone's sitches with the combo of GAL-ing, stress, and/or the separation diet, we are dropping weight like that Brooks Conrad guy is dropping balls.

Who is THE BIGGEST LOSER?

I've dropped ~30 pounds since May --
or 15.6% of my starting weight.

Good news is:
32" waist from 36+"
Benching ~70% more than May.
Running 5-7 mile runs (vs. 0 before, lol)