Originally Posted By: ChuckM
Originally Posted By: ChuckM
What's the corelation between thoughts and feelings? If I can't have both on my side, which do I want? Do feelings lead to thoughts or do thoughts lead to feelings?

Please Help!


Anybody? Anybody?


I think someone here before recommended this.

Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques

by Matthew McKay


Enjoy the Silence