I told him a little sciatic trouble this past week since I started working out again...
Check the heels of your shoes, do you over-pronate?
Read up on piriformis muscle stretches and sacroiliac joint dysfunction. Some good stretches on youtube. Strengthen your core and hip muscles. Exercise helps me get rid of the sciatic pain.
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.