Does it help to know that I have thought the exact same things on my really bad days? That tomorrow will be another day and it has the chance of being a good day?
Having these horrible days, IMO make the good days even sweeter because you appreciate it so much more.
Choose to be happy or choose to be sad. It really is your choice alone to make.
Have you seen Eric thread on "what am I thankful for?" if not, go there and really think about what is wonderful in your life instead what sucks. I actually cried when I wrote my list of what I was thankful for - it made me feel so good.
Hugs and this is me sending you my strength~~~~~~~~~~ :-)
TAMF m:41 xh:41 T: 20 M: 15 D: 16 D: 14 Bomb dropped: 7/3/10 separated: 7/15/10 H moved in to new apt. with OW: 7/1/11 divorced: 8/26/12
