Romeo, often when we're out of energy it's because we've pushed the old adrenals a little too hard. This separation/divorce stuff is physically, not just emotionally, draining. One thing I've been doing which I believe has been helping me is to meditate. When I have my lunch hour I spend 30 - 40 minutes in my office with the lights out listening to a relaxing CD and deep breathing. When I get home I'll lie down for half an hour and listen to another such CD. On my way to and from work I listen to a Christian confidence affirmations CD. At night, I spend about 20 minutes to half an hour doing bible reading, I have a "read the bible in a year" plan. Next, I've got to get my prayer life into order. But, my point is that I'm replenishing myself rather than forcing myself to run around just to feel busy. So, if you need time to be by yourself and relax use that time to do some Romeo re-building. If you're not into the Christian thing, pick up something else that is life affirming to read or listen to, there's tons of stuff out there. Check out Soundstrue.com, you can purchase and download stuff right from their site and start tonight if you want. I reserve books and CD's from the library too. Your energy will come when it's ready!


Divorced February 27, 2012.

"Only by love is love awakened".~ Ellen G White