New to this Community seeking advice

[MichelleLT]

An easy mistake to make. The two go together in M that are in tough spots because no contact makes detaching much easier. I know it did for me. But detachment also makes contact easier. And having a R easier.

You don't have to start from scratch, just build on what you've already learned and keep learning.

You are getting there. Give yourself some time to mull it over. Sleep on it. Take a deep breath and see if in a few days it all fits together.

One great insight doesn't change years of habit. But by learning we can figure out where we need to make changes that can become new habits.